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Athletics LIVE: Watch Diamond League Stockholm stream

Get Inspired: How to get into athleticspublished at 12:07 2 June

Get Inspired

Fast Answers

Why get into athletics?

Athletics offers a wide range of sport and the opportunity to throw, run or jump.

Who is it for?

Everyone. The different disciplines suit different body shapes and sizes.

Is there a cheap option?

As long as there is space for a race, you can practise athletics.

Is there a disability option?

The various impairment categories in athletics make the activities widely accessible.

Starting out young

England Athletics Funetics,, external scheme introduces 4-11 year-olds to the fundamental skills, Scotland Athletics offers Run, Jump, Throw, external, for ages 5-12, while Welsh Athletics, external and Athletics Northern Ireland, external have great networks to get you started.

Media caption,

‘It’s given me my confidence back’