Fitness Archives - The Mirror News Today

November 29, 2024
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Only 47% of Children Get Exercise Each Day — Paralympian Hannah Cockroft Wants Change

Hannah Cockcroft took to the world stage in September, winning gold in the 100m event at the Paris Paralympics, taking her ninth win. She's an inspiration in ev

November 21, 2024
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British Army completes first live firing of next-generation howitzer in Finland

The British Army demonstrated the Archer Mobile Howitzer - an artillery system with fully automated gun designed for rapid deployment. The first in the se

November 15, 2024
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‘I can’t believe I’m a bikini bodybuilder at 53’

Before long, she started working with a personal trainer who encouraged her to give bikini bodybuilding a go."I love a challenge and a goal and I thought why no

November 14, 2024
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Emma Raducanu makes big fitness confession and reveals key goal ahead of Billie Jean King Cup comeback

Emma Raducanu has confirmed she is in talks with an esteemed fitness coach ahead of her return to action at the 2024 Billie Jean King Cup Finals. The 2021 US

November 14, 2024
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Billie Jean King Cup 2024: Emma Raducanu back as Great Britain take on Germany

If Raducanu is picked against Germany as expected, she will be tasked with putting her team ahead in the three-match tie before Katie Boulter plays in the secon

November 11, 2024
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People who work from home get more sleep and exercise

Jayne Clark, who lives in Cornwall with her husband and two children, started working from home three years ago and says it has been hugely beneficial to her."S

November 6, 2024
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Emma Raducanu’s camp issue fitness update as date decided for return to action

Emma Raducanu's team have confirmed that she is on track to represent Great Britain in next week's Billie Jean King Cup finals. The 21-year-old has not played a

November 6, 2024
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Cole Palmer: Chelsea sweating on fitness of England forward for Arsenal showdown live on Sky Sports

Cole Palmer is a doubt for Chelsea's Premier League game against Arsenal, live on Sky Sports on Sunday, after limping out of Old T

November 2, 2024
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BBC Learning English – 6 Minute English / Exercise for the lazy

Introduction What is the least amount of exercise someone can get away with doing whilst still staying healthy? Sam and Neil talk about it and teach you relat

October 30, 2024
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Exercising on weekends only may cut risk of mental decline, study shows

Exercising at the weekends only may be just as beneficial for slowing mental decline as working out throughout the week, researchers have said.A s

October 29, 2024
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Petition to save elite London gym where Spider-Man’s Tom Holland trained

The UK could lose out on future sporting champions after an elite youth training centre whose alumni include the Spider-Man star Tom Holland was sold to develop